Many feel as if they are not growing spiritually, nor positively, because their life-force energy is being held back in some way. This is usually due to cultural and social influences but also can be due to early trauma or emotions such as shame and guilt. But, these shadows can be overcome and we can… Continue reading Episode 81: Get Your Life-Force Back!
As a wise man once said: "The truth is simple, but the seekers of truth are complex." What is life really all about? It's too simple to even fathom for more than one second. Life is about each other! Now we can list all the reasons that "he hurt me..." or "that person wronged me… Continue reading Episode 78: Compassion and the Actual Meaning of Life
If we study Buddha's teachings, we eventually come across the "three poisons": greed, hatred, and delusion. Maybe some of us know or live with an alcoholic who is near and dear to us. We worry about their physical and mental health, because of our compassion. Oftentimes, they will not realise the way their suffering affects… Continue reading Episode 64: Overcoming Addiction with Buddha Dhamma – Interview with Vince Cullen
I remember, not too long ago, I fell ill with a fever and a raging temperature that ruined my good mood and imprisoned me with fear. The next morning, early, I was supposed to catch a flight to Portugal to find a plot of land after a deposit we put down on another plot fell… Continue reading Episode 53: Guided Vajrayana Medicine Buddha Meditation
What does death feel like? Surely, no one of us knows: but we have our imaginations to help us find out. One of the four noble truths is that life is suffering (or dukkha), if it is taken wrongly. Almost all of us have a wrong view of both life and death, because they are… Continue reading Episode 24: Gentle Guided Meditation on Death