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Personalised Guided Meditation
With an initial phone or video consultation, I will provide you a personalised meditation based on your spiritual tradition and current issues. This will be either a WAV or MP3 file for you to keep. Please use the contact form or email firstname.lastname@example.org for our initial consultation!
Meditations I can provide you:
1. Visualisation Meditations: Medicine Buddha meditation for healing, especially when you or a loved one is physically ill. Either Vajrayana or Hindu deity meditations on their attributes: Green Tara, Shiva, Krishna, etc.
2. Non-dual meditations
3. Body/mind relaxation meditations
4. Buddhist breathing meditations
5. Awareness and Open-awareness meditations
6. Walking meditations
7. Before sleep meditations